September
10
gluten and wheat sensitivity — can a person just "cut down" on these foods and see an effect?
hi everyone
this is very tricky….I believe my daughter needs to cut out gluten and wheat out of her diet. However — I know that she loves her school lunches, and going to different parties may be difficult, etc.
my plan is to try to "wean" her slowly — hoping next year she will bring her own lunch everyday.
Right now, the only time she will be able to choose her own food will be at school lunch. Every other snack and meal will be controlled by me.
The question is this……we'll we see any changes or effects by a part-time gluten diet?
Her symptoms are: sensory issues, rashes, some anxiety/depression (not too bad though)…
Thank you!!
I know from experience and from a friend who has a problem with gluten that you cannot have a daily intake of foods containing gluten and/or wheat and hope her symptoms will go away. I know it is difficult and takes a lot of extra work, but for her symptoms to really go away, she needs all that stuff out of her body.
A friend of mine is so sensitive to gluten his wife even has to cook his foods with utensils that have not been used to cook foods with gluten. I'm glad your daughter's case is not as severe, but she really needs to get it completely out of her system. Sorry about that, but I figured you asked because you want an honest answer.
I also had rashes from a wheat intolerance and even one piece of bread every once in a while flared it right up. I'm sure you know there are other non-wheat flour foods available, they just aren't as fun to eat. Right now though, her eating is not about fun, it is about being healthy. I hated it (was 12 when I was diagnosed) but got used to it.
Good luck to you.
Karyn Seroussi and Ann Curry discuss Karyn’s son’s recovery from autism, using the gluten-free casein-free (gfcf) diet. Posted due to renewed interest after Jenny McCarthy’s book on the same subject.